CGM Diabetes Tech & Nutrition
This American Diabetes Association patient handout explains how to use Continuous Glucose Monitoring (CGM) to manage blood glucose levels, understand how lifestyle choices affect glucose trends, and maximize the time…
The Connection Between Spirituality and Mental Health
This resource by FHE Health discusses the connection between spirituality and mental health.
Faith & Spirituality
Created by the National Alliance on Mental Illness (NAMI), this resource discusses how spirituality, religion, and faith can help some individuals live well with mental health conditions.
Veteran Suicide Prevention
The U.S. Department of Veterans Affairs created this resource for veterans in a mental health crisis.
Living Well with Serious Mental Illness
Developed by the Substance Abuse and Mental Health Services Administration (SAMHSA), this resource defines serious mental illness and how to live well with it.
Medical Self-Advocacy
This resource created by the National Alliance on Mental Illness provides advice and tips on how patients can practice self-advocacy in medical situations.
Grief, Bereavement and Healing
The UCSF Social Work Department created this resource for people dealing with grief and/or bereavement.
UCLA Mindful
The mission of UCLA Mindful is to foster mindful awareness across the lifespan through education and research. A variety of free resources are offered such as guided meditations, virtual practice…
10 Principles of Intuitive Eating
Created by two dietitians, Intuitive Eating is a self-care eating framework that integrates instinct, emotion, and rational thought.